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A Weighty Issue: Justifying eating habits only adds weight on the scale

August 30, 2010
Marietta Times

Have you ever felt the need to justify your eating habits? I know I have. Remember when I had those binging fits a few weeks ago? I had that relentless need for pizza and/or a candy bar. I simply justified the consumption by saying, "Oh well, I'm going to the gym tomorrow. I can eat what I want, when I want."

 
 

 

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