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The importance of good emotional health

October 1, 2011
By Miriam Keith , The Marietta Times

None of us possesses perfect mental health, but we strive, to the best of our abilities, to weather the emotional and psychological storms that are inevitable in life. Mental health is not simply the absence of mental illness. It is the presence of a feeling of well-being derived from the confidence that we can cope with changes and challenges. Mental health is about feeling satisfied with our lives and experiencing positive, meaningful connections with others.



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